Join Sunrise Yoga's outdoor morning classes and wake up to a stronger body, a calmer mind, and a community that lifts you higher.
Gentle movement and natural first light wake the body slowly, leaving you steady and clear all day.
Breathwork and mindful flow soften the mental noise, so you meet the day unrushed and centred.
Practise beside a warm, welcoming group. Beginner or seasoned yogi, you belong from the first breath.
A gentle, energising Vinyasa timed to the rising sun. All levels. Mon–Fri, 6:30am.
Slow, supported holds and guided breathwork to release tension and restore balance. Weekends, 7:00am.
Guided silent meditation at the summit as the sun crests the horizon. Wednesdays, 6:00am.
“I sleep better, stress less, and genuinely look forward to mornings now.”
“In three months I went from barely touching my toes to a full Warrior III.”
“The community made me feel so welcome. Best decision for my mental health in years.”
No experience needed, no commitment required. Just show up — and let the sunrise do the rest.